Running Teammates!
Meet at the south parking lot of Davis High School at 7am for a nice road run to start your weekend!
Plan on something fun next week...it will be Halloween morning and we can't waste that!
Run on!!!
-Nylin
Meet at the south parking lot of Davis High School at 7am for a nice road run to start your weekend!
Plan on something fun next week...it will be Halloween morning and we can't waste that!
Run on!!!
-Nylin
How far and at what pace do you go on your Saturday runs?
ReplyDeleteWe have different groups of people that run different paces. We have a group that averages about an 8 minute per mile, a group that averages about a 10, and a group that averages about a 12. We run anywhere from 4 - 10 miles during the winter. During spring and summer we have several training for marathons so the miles increase. Most runs are planned so that people can choose their distance.
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